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Food town extravaganza!

Posted on November 30, 2012 by nochaosnoorder_lkd0dk Posted in health, home .

It has taken me most of the week to do (almost) all of the cooking I bought groceries for. I prepared ten crock pot meals and 2 weeks of breakfasts. I’m still working on 2 weeks of lunches. While the actual preparing of the meals was quick and easy, there was some pre-preparation that I should have accounted for, namely some pre-cooked chicken and the baked omelette. The first cooking session I stayed up too late because I started the chicken too late in the afternoon and, at the time, I debated not doing so many meals. But, now that I’m done, I see how being unprepared messed up my whole session. Next time, I think I’ll still prepare 10 meals, I’ll just know that I’ll do it over a few days.

Here’s my freezer all full of tasty food!
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The recipes :

1) Beef and Cabbage (saute onions, garlic and mushrooms; brown meat; cover with chopped cabbage and lid; once cabbage is wilted, add soy sauce. Serve over noodles or rice. (my own ‘recipe’) )

2) Amazing Lentils and Kale from allrecipes.com (It really is amazing. Easy to make and my carnivorous husband ate it and the leftovers readily. He did mention ham at some point, but it wasn’t too important to him.  Serving it with rice or bread may have made it last longer, but it already fed us for three meals, so I’m cool with that.)

3) Meatloaf with Rosemary Potatoes from Baked in the South

4) Honey Sesame Chicken from Baked in the South

5) White Chicken Chili from Baked in the South

6) Beef Stroganoff from Baked in the South

7) Thai Chicken Wings with Peanut Sauce from Baked in the South

8) Indian Chicken Curry from Skinny Mom’s Kitchen (although it was a “cook everything now and freeze your leftovers” type of meal it was pretty good.  I felt there was way too much cinnamon in it and would have easily benefited from onions, peppers, and carrots too.)

9) Salsa Chicken (for Quesadillas) from Skinny Mom’s Kitchen

10) Pho (which isn’t a freeze-ahead kind of meal, I just wanted to use some rice noodles and my husband loves Pho!)

11) Spinach and Feta Oven Omelet Breakfast Bagel Sandwich from Skinny Mom’s Kitchen

12) Blueberry and Banana smoothie packs as inspired from Skinny Mom’s Kitchen

Each meal is at least enough for four meals – that’s 2 nights of dinners for Warren and I! And so far, two of the meals had even more than that – lunches for me! 🙂 So, 10 dishes will make at least 20 dinners. We’ve declared Friday night “Pizza night,” so that’s another 4 dinners. I guess that’s not a full month of meals, but it’s close enough for me!

I spent $168 although I got many groceries using WIC. I also feel I saved a lot of money buying meat in such large quantities. Both steak and chicken were nearly half the price when bought in “value packs”. We also had some staples on hand already (oil, salt, sugar, etc) and vegetables from our CSA (which I guess technically increases how much we’ve spent on food, but we paid in advance for those veggies  so we don’t have to shell out any money now.)

So, while a little overwhelming to start, I think this is a very profitable endeavor and will probably do it again next month!

Ok,so remember when I said…?

Posted on November 29, 2012 by nochaosnoorder_lkd0dk Posted in health, heart, home, relationship .

Why haven’t I posted anything in the last few days? Because the camera in my tablet keeps crashing the whole thing when I try to take a picture! Grr… And as I described in too much detail just a couple posts ago, I am just not successful at blogging unless all the components are working. And they weren’t.

Anyway, we had two appointments this week.   …   It occurs to me, I wasn’t originally going to talk in much detail about Robin’s health here, but it really is integral to my anxiety, exhaustion, and efforts-in-organizing.  It impacts all of my four “focuses” (relationships, health, home, and heart), so I think will!

Feeding clinic was unusually short. Two of the three specialists were absent, yet it still took us an hour and a half. Robin tried thickened sweet potatoes and, after an initial gross-out face, he seemed interested.  Not eager, but interested. We talked about the pros and cons of putting in a g-tube rather than the nose tube. We also talked about when to do another swallow study (next January).  Even though the appointment went well, Robin has been showing increased  signs of reflux the last two days. Not fun for any of us! To do item: call Dr re: reflux meds

The eye exam went well and it was really easy – no forcing Robin still or touching his eyeballs! Did some vision field tests with a cute block and very animated assistant before she put dilation drops in his eyes. We waited a half hour and then the optometrist came and looked at his eyes. Retina and nerve fine, vision right where it needs to be (slightly far sighted right now), and both eyes working together and equally. He said about 50% of preemies end up needing glasses because one of their eyes develops at a different rate from the other.  So we’re not worried about retinopathy anymore, but we are watching for vision differences. We go back in six months and we won’t have to do the dilation again, so it’ll be even faster and easier.

Monday I finished the rain barrel and cut the wood for the changing table too small. :/ I have decided to ask my dad to put it together for me (To do: call dad re: assemble changing table)

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Several mid-progress projects.

Posted on November 25, 2012 by nochaosnoorder_lkd0dk Posted in health, home .

This week started with a trip to the Pulmonologist for Robin where we learned he continues to progress with his lung/breathing health and we were able to lower his oxygen from 1/4 liters per minute to 1/8 liters per minute.  He continues to desat (oxygen levels go below 92%) at night, so we turn him back up to 1/4, but when he’s awake he’s doing great!  He’s also been eating more and more from his bottle, so that is a huge relief! I can’t wait to get rid of these tubes!

I also started three projects that were not on my list of things to do and I completely forgot to take any pictures  Which is fine, I guess, because it’s not all that exciting.  First, Robin nearly weighs 15 pounds now and will be too big for his bassinette soon, so we brought up the crib and, with some hole filling and repairs, we’ve put it together … in the living room.  I haven’t decided if we’re going to use this crib since it’s been recalled or if we’re going to ask Santa-in-law to get us a new one. Either way, we’ll need to do some bedroom rearranging and that is when I’ll take photos.

There was also a changing table who’s shelf boards had gone missing.  I have found some wood in the basement (free!) and need to cut it into three pieces before that can be assembled.

And third, we really need a rain barrel with an overflow valve to move water away from our back door.  It is surprising how many places Home Depot has rubber gasgets. I kept cycling through the 5 areas looking for just the right thing. And I’m still not completely satisfied with what I have.

There has been progress on previously-selected projects.  I keep procrastinating the next step in Robin’s scrapbook:  date all the photos.

But I finally decided on a menu and went grocery shopping today! We will have dinners for a month and breakfast, lunch and snacks for two weeks in the freezer soon — all for $168!! Tomorrow is going to be a lot of work getting all that food ready! But I’m excited – it should be easier and healthier than what we have been doing and, we’ve already demonstrated, way cheaper!!

I will finish the changing table, rain barrel, and meal preparation tomorrow! I will share pictures tomorrow, too!

Photos, my version of blogging ‘success’, and kitchen progress!

Posted on November 16, 2012 by nochaosnoorder_lkd0dk Posted in blogging, health, home .

I’ve tried to keep up several blogs in the past, but I’ve always lost momentum and interest and I finally began actively ignoring them. What I am considering a success with this one is that I’ve kept at it! I’m not counting readers, or outside links. Just the fact that I’ve taken the time, 3 times a week, to contemplate my chaos and solutions.

So, what made my last blogs so hard to keep up? Photos. Taking a good picture on my camera isn’t hard. It’s the downloading the photos later and doing my blog AFTER I’ve done the project. It’s the finding time to go into the office and sit at my computer and try to remember the past to write a whole post.  I am not successful that way!

What seems to be working is using my tablet for taking notes directly in a WordPress app as I’m working and also getting pictures with the tablet which are immediately available for posting into WordPress, too. I do some last minute touch ups on my desktop and then publish from there. But that means I use ugly pictures. And I’ve decided that that’s ok for now. I need less chaos and more success right now and, since ugly pictures make that happen, it’s ugly pictures we’ll be using. 🙂

On another topic, my Auntie came by yesterday and gave me some time and help in cleaning and inventorying the fridge and some cupboards! Yay!
We mostly just rearranged stuff. The lower right cupboard is full of stuff its ok for Robin to play with when he’s crawling and getting into things. I’m going to put in wooden spoons and some other good-to-play-with kitchen stuff.

Here’s the “before”:
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Here’s the “so far” (there’s more to be done!):
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I promise, that really is more organized!

Household notebook

Posted on November 14, 2012 by nochaosnoorder_lkd0dk Posted in health, home .

While I was organizing my and Robin’s important personal documentation and health summary sheets, two things occurred to me: having Robin’s health info in a locked box won’t help babysitters and I have gained a lot of weight again and am not healthy. So I am adding two things to my to-do list: 1) create a household notebook and 2) start planning and preparing for a month of healthy meals. There are so many free, attractive, and useful templates for household notebooks out there! I’ve been having fun searching and downloading.

An ugly notebook (and photo)

I either don’t do some of the things many others do (I don’t send cards to people) or I do a lot on my computer (we use mint.com for our finances) so my notebook has:
1) Menu Planning
* In season produce, foraging, and when-to-buy lists
* Recipe list
* Pantry, cupboards, freezer, fridge inventory lists
* calendar and shopping lists
2) Emergency Information
* Medical history and contacts for each family member, including pets
* Emergency kits inventory lists and procedures
3) Chores and Checklists
* Seasonal chores
* Children’s chores (eventually)
* Traveling checklists
4) Restaurants (menus)
5) Manuals

I printed some divider sheets and used clear sheet protectors with stick on labels for my section dividers. I used a free border and text editor to make my dividers at least moderately interesting. They turned out better than I thought they would!!

Here are the sources for the templates I downloaded:

Simple Mom blog
Organized Home
Life as MOM blog
Money Saving Mom
Mom’s Toolbelt

I found some pretty fabric in my stash, so I’m hoping to sew a binder cover sometime this week. Then the whole thing will be functional AND attractive!

Counter intelligence

Posted on November 8, 2012 by nochaosnoorder_lkd0dk Posted in health, home .

Meaning an intelligently organized counter is important!

Here are some before photos of my counter:
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What doesn’t work for me:
1) biggest workspace is covered with stuff
2) too much stuff
3) Robin’s medical stuff too separate (3 more tubs elsewhere)
4) canned goods out

I haven’t finished my organizing (I’m looking for just the right thing for all of the medical supplies) but, with a little reshuffling of the toaster oven and coffee maker, I’ve opened a lot of counter space already. I can even create a beverage station! My Mother-in-law will like knowing where to look to make tea. This helps take the beverage packages out of the cupboard, too. A dual benefit!

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Paperwork progress

Posted on October 25, 2012 by nochaosnoorder_lkd0dk Posted in health, home .

I spent a lot of time and effort picking a digital Personal Health Record program,  since I thought it would make summarizing and sharing Robin’s health information so much easier. But when I was finally ready to print his “emergency profile” sheet and wallet card, I was disappointed in what came out… I had very carefully entered his medications and their doses as well as identifying his specialists, but the print outs just list the drug and doctors names – no other information about them. While it will be ugly, I’m going to write in that information (as well as insurance information) . SO! Robin and my emergency health information have been compiled. (Goal complete! )

I also bought a fireproof safe and have been collecting documents and items to go in it. In an envelope for each family member (including pets) I have gathered (as appropriate) :
1) social security card
2) legal birth certificate
3) passport
4) car title
5) jewelry warranties
6) home and auto insurance policy summaries
7) home inventory (needs to be completed)
8) medical emergency profile
9) vaccine history
10) rabies certificate
11) sub dermal microchip information
12) key copies

What I put in the safe I also put in a password protected digital wallet (and vice versa). I count this week’s second goal as being done! And, as I’ve been getting this all set up, I decided some of it should be available in a household notebook – so I’m checking out blogs for ideas to add to that, too! That will give us some prettier pictures than what we have here:

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Even though my house isn’t any more organized than it was, I feel like I’ve accomplished some important and significant things that I would normally put off indefinitely. Go me!

Digital medical record access does not apply to patients

Posted on October 18, 2012 by nochaosnoorder_lkd0dk Posted in health, heart .

Ok, that is a bit extreme, but I am disappointed to learn that at least one hospital won’t give me my or my son’s medical history in the digital format that is needed to be useful in my PHR. They’ll send me pdf’s of the printed reports, but not the same Continuity of Care Records that they send to other hospitals. So I may have to enter it all by hand, but I’m hoping I was talking to the wrong person (she sounded like a filing clerk and told me I’d get an ‘adobe’ of my records) .

Another, non-goal related show-n-tell I wanted to share today is a project of cuteness! Robin’s Great Aunt knitted a sweater and hat set which was way too big when we got it and since then it’s been too warm … until now! But when I tried to put it on him for the “thank you” picture, the neck hole was way too small. Using a bit of similar colored stretch fabric, I made some bias tape, cut off the ribbed neck, and zig-zag-stitched the heck out of the tape as I sewed it to the sweater. Yay! Then Robin posed for some super cute fall photos!
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A whole lotta not much!

Posted on October 14, 2012 by nochaosnoorder_lkd0dk Posted in health, heart, home .

This week, after last week’s overambitiousness, I had set out some new guidelines, one of which was to set three goals each week.  Since I had an appointment this week, I decided my other goals would be:
1) Robin’s paperwork goal by setting up an electronic personal health record.
2) Create a summary packet (sheet, if I can fit it all!) for babysitters and non-medical travel.

I feel like I get to count appointments as a goal because they end up taking about two days of effort. The day before I make sure any of the surveys or data collection sheets each specialist sends us for their appointment is filled out, any cloths or items I want to take are cleaned, and the car is gassed up and ready to go. The morning before the appointment is occupied with adjusting Robin’s feeding and my pumping schedules while organizing and packing all the medicines, feeding, and pumping paraphernalia that we’ll need for the day (plus one more, just in case). Then the travel and appointment itself is an event. Robin doesn’t like getting poked and prodded, so we try to snuggle and nap and eat between specialists or while waiting for lab or imaging results. Finally, we go home, but that night and the next morning are harder for Robin, so he needs more comforting and attention. It can be overwhelming sometimes.

Robin got a flu shot on Monday, so he has been out of sorts all week and it has taken me till today to pick out how I want to manage electronic personal health records (PHR) for my family. I picked Microsoft HealthVault since it tracks a variety of information as well as allowing image and document uploads, it’s free, and it interacts well with a free android application (iTriage). I also found that it is one of the bigger Personal Health Records systems out there and it works with many health care systems. Instead of typing all of Robin’s information in to it, I’m contacting the hospitals to see if they can send me his information electronically. And, while I’m at it, I’m putting all my information in, too. One more notebook of paper off my shelf and out of my hair!
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Last time I mentioned I’d explain how I organized Robin’s “Summary” notebook. This book will help me communicate with all of his specialists so everyone is on the same page.
1) Pocket page. The front pocket holds the surveys and data sheets for upcoming appointments. The back pocket holds “Action Items” – a new report that needs to go into his PHR, an appointment to be put in my calendar, medication copay repayment program application, etc. Right after the pocket, but before the first tab is choking and CPR information.

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2) “Vital Info” tab – care and equipment provider contacts, emergency contacts, Robin’s information (birth date, actual and corrected ages, current length and weight), and old daily care schedules (current one is posted in kitchen).
3) “Medication” tab – current medications list with dosages, I also like to keep the medicine information sheets here so I can look at possible side effects if I need to.
4) ” Tests” tab – a brief history of procedures, tests, and imaging. With the electronic PHR, this section should become something I’ll print out.
5) “Equipment” tab – information on the equipment we’re using (instructions, gas tank duration chart, etc).
6) “IFSP” tab – Education Service District’s initial evaluation and eligibility statement, IFSP, and progress notes.

So, I am counting Robin’s book as done, but am still working on his PHR. My final goal for this week didn’t get done (summary sheet) , but I did get to work on a fun project! These are height charts and after years of making them for every baby shower I’ve been invited to, one is for my very own baby!
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To recap the week: one goal completed with two blog entries plus a bonus craft… not the plan, but not too bad. This week we have a home visit, so I’m going to work on:
1) Robin’s summary sheet.
2) Organize my personal data (chapter 5 from “Organize Now” – using the PHR means I’m halfway done!)
3) Robin’s hospital memory book (since it’s taking up half of my desk). – this one may be too ambitious, but it needs to happen.

“Reasonable” goals

Posted on October 8, 2012 by nochaosnoorder_lkd0dk Posted in health, home .

Clearly, I did not set reasonable goals for this week! I hearby proclaim the following guidelines:
1) Set and finish 3 goals per week.
2) Out-of-town appointments count as a goal
3) Check goals for do-ability.

This week didn’t  see many of my goals finished. In fact, I’m almost done with only one of my goals – the notebook organizing.

After sorting through all the papers related to my son that I’ve collected through the months, I came up with three functional groups which I decided to put into binders: Developmental Information, Robin: Complete, and Robin: Summary.

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I don’t have three matching binders, but I made do with what I had (two white and a green).  The Developmental Information and Robin: Complete folders will act more as archives where I’ll go to them once in a while for specific information.  The Robin: Summary folder is an active folder which I’ll take with me to all of his appointments when we’re traveling.  I’ll share more about the specifics of that folder later.

I took the time to make the notebooks pretty and remind me who it’s all about: Robin!!

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